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SKU:KOC-60690
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Try Royal Fillets of Mackerel in Olive Oil! Treat yourself to gourmet quality skinless and boneless North Atlantic mackerel in pure, buttery olive oil. Extraordinary, light taste and moist texture – truly unique. Only three ingredients. The perfect tuna substitute. Sustainably wild-caught, Non-GMO Project Verified, gluten-free, kosher-certified, hand-packed. Delicious in “tuna-style” sandwiches, salads, pasta or casserole dishes, fish burgers, or right out of the can on a cracker!
Skinless and boneless North Atlantic mackerel, olive oil, salt.
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| Nutrition Facts | ||
| Serving Size: 1 | ||
| Servings Per Container: 1 can drained (80 g) | ||
| Amount Per Serving | %Daily Value | |
| Calories | 240 | |
| Total Fat | 19 g | 24 % |
| Saturated Fat | 4 g | 20 % |
| Trans Fat | 0 g | 0 % |
| Polyunsat. Fat | 4 g | |
| Monounsat Fat | 10 g | |
| Cholesterol | 35 mg | 12 % |
| Sodium | 210 mg | 9 % |
| Total Carb. | 0 g | 0 % |
| Dietary Fiber | 0 g | 0 % |
| Total Sugars | 0 g | |
| Incl. 0 g Added Sugars |
0% |
|
| Protein | 16 g | 32 % |
| Vitamin D | 15 % | |
| Calcium | 2 % | |
| Iron | 4 % | |
| Potassium | 4 % | |
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