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SKU:EDN-15273
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Wild Kombu - a wide leaf sea vegetable from Arctic current beds off Japan's northern Hokkaido Island, the world's best kombu. This is the central part of the leaf that is best for providing its renowned umami flavor. Highly valued for its flavor-enhancing nature and nutritional benefits, Kombu is
an ancient health food.
Kombu is essential to Dashi, the revered Japanese noodle broth or soup stock. It can be added to any soup or stew to dramatically bring out flavors. Stew vegetables with kombu. Pickle, deep-fry, pan or oven roast it then grind into a powder for a tasty, beneficial condiment for the table. Sprinkle some on popcorn as a low-sodium, rewarding variation.
Add a small piece to soup, stewed veggies, and grains as they cook. Cook one pound of dried beans with one half of a Kombu strip to smooth mouthfeel & enhance flavor.
Kombu Soup Stock
1 strip Eden Kombu
4 cups water
Bring water and kombu to a boil, reduce flame and simmer 4 minutes. Remove the kombu. The stock is now ready to use as a base for making soups and noodle broth.
Kombu laminaria japonica, wild.
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| Supplement Facts | ||
| Serving Size: 3.5 inch piece (3.3 g) | ||
| Servings Per Container: about 18 | ||
| Amount Per Serving | % Daily Value* | |
| Calories | 10 | |
| Total Fat | 0 g | 0% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 90 mg | 4% |
| Total Carbohydrate | 2 g | 1% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | <1 g | |
| Protein | 0 g | 0% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 20 mg | 2% |
| Iron | 0.2 mg | 2% |
| Potassium | 190 mg | 4% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
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