Dentemp, Ora-Guard, Custom Fit Dental Guard, 1 Dental Guard & Storage Case

• Heat water, 3-4 inches deep, until it reaches a rolling boil.
• Remove boiling water from heating source and let stand for 15 seconds.
• Carefully submerge the Ora-GUARD in the hot water for 90 seconds.
• Using the slotted spoon or fork, carefully remove the Ora-GUARD from from the hot water and place in the cold water for no more than 1 second. Caution: Before placing the Ora-GUARD in your mouth, test its temperature with the tip of your finger. The Ora-GUARD should be at a warm and comfortable temperature.
• Using a mirror, carefully place the Ora-GUARD on your lower teeth. lining up the “notch” in the center of the band with the center of your lower front teeth. GENTLY bite down on the Ora-GUARD, and form the material to your teeth and gums by sliding and pressing your fingertips inside your mouth or against your cheeks. Note: Do not clench down excessively.
• Rest your tongue firmly against the roof of your mouth, and with a light sucking action, create a vacuum chamber effect by drawing out all the air and water. Continue forming the Ora-GUARD with your fingertips.
• After a total of 2 minutes in your mouth place the Ora-GUARD in a bowl of cold water for 5 minutes.
• You should now have a snug, custom-fit Ora-GUARD. If necessary, you may repeat the fitting process 1 more time to improve your fit.
• After each use, brush your dental guard with toothpaste and rinse with cool water. Avoid using hot water. Dry your Ora-GUARD thoroughly and use the provided case to store your Ora-GUARD when not in use.

Do not use:

• any dental product without first consulting with a dentist
• as an athletic guard
• if you are under 18 years of age
• if you have TMJ pain or clicking of the jaw
• if you have teeth or jaw pain
• if yo have loose teeth
• if you have dental implants, braces, dentures, or other dental appliances
• for more than 3 months without consulting with a dentist

Ask a dentist before use if you have:

• serious health problems such as respiratory issues
• mouth sores, bleeding gums, or gum disease
• cavities without fillings, loose fillings or tooth caps
• difficulty chewing, jaw or teeth pain
• two or more missing teeth

Stop use and ask a dentist if:

• you develop loose teeth or a change in your bite
• experience pain, bleeding gums or other irregularities
• the product falls out of your mouth easily or causes you to gag
• the product disrupts breathing

See a dentist every 6 months.

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