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Dear Friends,
Protein is more than an essential nutrient: it's the building block of life! Each part of your body is made up of protein—are you nourishing them with the right ingredients? Our Whey Protein Powder is a high-quality protein with 8 essential amino acids, finely ground into a mild-tasting powder that dissolves instantly into smoothies, baked goods and more. It's the nutrition you need, without the artificial additives you don't. Use it to fuel your busy day!
Shakes and Smoothies
For a quick and easy protein shake, add 1/4 cup whey protein powder to a glass of juice or milk. Mix and enjoy.
To make a delicious smoothie, blend 1/4 cup Whey Protein Powder with 1 cup fresh or frozen fruit, 1/2 cup milk or water, sweetener if desired, and a handful of ice 9about 1/2 cup). Makes about 2 cups.
Mix It Up!
These are a few of our favorite shakes and smoothies: just combine all the ingredients in a blender. Fruit can be fresh or frozen!
Doctor's Orders: 1/4 cup Whey Protein Powder, 1/2 cup plain Greek yogurt, 1/2 cup pomegranate juice, 1 cup blueberries, 2 Tbsp flaxseed meal.
Green Machine: 1\4 cup Whey Protein Powder, 2 Tbsp oat bran, 1 cup packed spinach, 1/2 avocado, 1 cup chopped apple, 1 cup apple juice.
PB&J Smoothie: 1/4 cup Whey Protein Powder, 1 Tbsp peanut butter, 1 banana, 1 tsp honey, 1 cup milk, handful of ice.
Tropical Breeze: 1/4 cup Whey Protein Powder, 1 banana, 1/2 cup frozen mango chunks, 1/2 cup coconut milk, 3/4 cup pineapple juice, 1 tsp chia seeds.
Whey protein concentrate, sunflower lecithin.
Contains: Milk
Store in a cool, dry place.
Not a reduced calorie food.
While PlusSupplements.co strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided .
| Nutrition Facts | ||
| Serving Size: 1/4 cup (19 g) | ||
| Serving Per Container: About 18 | ||
| Amount Per Serving: | % Daily Value* | |
| Calories | 70 | |
| Total Fat | 1 g | 1% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 10 mg | 3% |
| Sodium | 45 mg | 2% |
| Total Carbohydrate | 3 g | 1% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 1 g | |
| Includes 0 g Added Sugars | 0% | |
| Protein | 14 g | 28% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 64 mg | 4% |
| Iron | 0 mg | 0% |
| Potassium | 136 mg | 2% |
| *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
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