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SKU:BRM-04960
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Dear friends,
In 2016, I traveled to the town of Carrbridge, Scotland, to compete in the Golden Spurtle™ World Porridge Making Championship. From amongst the best oatmeal makers in the world, I was so honored to be declared the winner! I owe it all to my one-of-a-kind Steel Cut Oats -the very same oats that are in this bag.
-To your good health, Bob Moore
Make my award-winning oatmeal at home
Bring water and salt to a boil. Add Quick Cooking Steel Cut Oats, reduce heat to medium-low and cook, stirring occasionally, for 7 minutes (or longer for creamier oatmeal). Remove from heat and let stand for 2 minutes.
| Servings | Oats | Water | Salt |
| 1 Serving | 1/4 cup | 1/2 cup | pinch |
| 2 Servings | 1/2 cup | 1 cup | pinch |
| 3 servings | 3/4 cup | 1 1/2 cup | 1/4 tsp |
| 4 servings | 1 cup | 2 cups | 1/4 tsp |
Slow cooker instructions
Combine 2 cups water, 1 cup Quick Cooking Steel Cut Oats and 1/4 tsp salt in the slow cooker. Stir well. Cook oats on high for 45 minutes or low for 11/2 hours. Makes 4 servings.
Organic whole grain oats.
Store in a cool, dry place. Keeps best refrigerated or frozen after opening.
While PlusSupplements.co strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided .
| Nutritional Facts | ||
| Serving Size: 1/4 cup (36 g) | ||
| Servings Per Container: About 17 | ||
| Amount Per Serving | %Daily Value* | |
| Calories | 140 | |
| Total Fat | 2.5 g | 3% |
| Saturated Fat | 0.5 g | 3% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrates | 25 g | 9% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 0 g | |
| Includes 0 g Added Sugars | 0% | |
| Protein | 4 g | |
| Vitamin D | 0 mcg | 0% |
| Calcium | 11 mg | 0% |
| Iron | 1 mg | 6% |
| Potassium | 122 mg | 2% |
| *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
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