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A delicious heart-healthy superfood, Blue Diamond’s Whole Natural Almonds are the perfect addition to your daily routine. Our Nonpareil supreme almonds are a good source of Vitamin E, Biotin and Magnesium, which are important nutrients for maintaining beauty from the inside out.
†Science evidence suggests, but does not prove, that eating 1.5 ounces per day of most nuts, such as almonds, as part of a diet low in saturated fat and cholesterol may reduce the risk of heart disease.
Almonds.
Peanut free. May contain other tree nuts.
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| Nutrition Facts | ||
| Serving Size: 1 oz (28 g/ about 28 nuts) | ||
| Servings Per Container: 6 | ||
| Amount Per Serving | %Daily Value* | |
| Calories | 160 | |
| Total Fat | 14 g | 18% |
| Saturated Fat | 1 g | 5% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 3.5 g | |
| Monounsaturated Fat | 9 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 6 g | 2% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 1 g | |
| Includes 0 g Added Sugars | 0% | |
| Protein | 6 g | |
| Vitamin D | 0 mcg | 0% |
| Calcium | 70 mg | 6% |
| Iron | 1.1 mg | 6% |
| Potassium | 200 mg | 4% |
| Vitamin E | 7.7 mg | 50% |
| Magnesium | 75 mg | 20% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
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