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SKU:BFN-07942
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General Cooking Instructions: Boil 3 cups water or broth. Add 1 cup Pearled Barley. Reduce heat and simmer for 50 to 60 minutes.
Organic pearled barley (USA, Canada).
Contains: Wheat.
Processed on shared equipment with peanuts, tree nuts, soy, milk, egg, sesame or wheat products.
Not ready to eat. Cook before eating.
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| Nutrition Facts | ||
| Serving Size: 1/4 Cup (50 g) | ||
| Servings Per Container: About 12 | ||
| Amount Per Serving | %DV | |
| Calories | 180 | |
| Total Fat | 1 g | 1% |
| Sat. Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholest. | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carb. | 39 g | 14% |
| Fiber | 8 g | 29% |
| Total Sugars | 0 g | |
| Incl. 0 g Added Sugars | 0% | |
| Protein | 5 g | |
| Vitamin D | 0% | |
| Calcium | 0% | |
| Iron | 6% | |
| Potassium | 4% | |
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