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SKU:OGT-00731
Coconut has been used as a traditional superfood in many cultures around the world. In the Philippines, it is referred to as the "tree of life" and in India as "the tree, which provides all the necessities of life." Shredded coconut is a good source of fiber. These nutritious plant-based fats known as medium chain fatty acids (MCT's) are easily digested and provide a perfect slow burning fuel for healthy weight management.
- Cocos nucifera-
Organic Nutrition From Around The World
At Organic Traditions we provide nutrient dense superfoods from many healing traditions. We are committed to supporting farmers who are dedicated to the principles of sustainable and fair trade agriculture. Now more than ever we need to nourish ourselves with superfoods, herbs, seeds and fruits packed with the nutrition needed to support the challenges that come with living in a fast paced world. Be adventurous. These superfoods are versatile. Incorporate them into recipes in any creative way you see fit. At every meal you have the opportunity to choose dense nutrition. Food is powerful. Make choices for a better you and a better planet.
Shredded coconut can be eaten alone or combined with other Organic Traditions or Natural Traditions superfoods in order to create a delicious and nutritious trail mix. Use it for baking, desserts, on top of yogurt, berries or in any other recipe. Create a coconut smoothie by blending 2 tablespoons of shredded coconut, 1-2 tablespoons of Organic Traditions Sprouted Chia Powder, 1-2 teaspoons of Organic Traditions Vanilla Powder, 1/4to 1/2 teaspoon of Organic Traditions Stevia Powder as a natural sweetener and any other Organic Traditions or Natural Traditions superfoods with sufficient water (3-6 cups) to achieve the desired consistency.
Organic Coconut.
Produced in a facility that processes tree nuts.
May contain tree nuts.
California proposition 65: Consuming this product can expose you to chemicals including lead which are known to the State of California to cause cancer and birth defects or other reproductive harm.
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Nutrition Facts | ||
Serving Size:Β 5 tbsp. (28 g) | ||
Servings Per Container:Β 8 | ||
Β | Amount Per Serving | %Daily Value* |
Calories | 190 | Β |
Total Fat | 17 g | 26% |
Saturated Fat | 15 g | 75% |
Trans Fat | 0 g | Β |
Cholesterol | 0 mg | 0% |
Sodium | 0 mg | 0% |
Total Carbohydrate | 7 g | 2% |
Dietary Fiber | 6 g | 24% |
Total Sugars | 2 g | Β |
Includes 0 g Added Sugars | Β | 0% |
Protein | 2 g | Β |
Vitamin D | 0 mcg | 0% |
Calcium | 1.96 mg | 0% |
Iron | 0 mg | 0% |
Potassium | 210 mg | 6% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |