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SKU:KOC-60690
Try Royal Fillets of Mackerel in Olive Oil! Treat yourself to gourmet quality skinless and boneless North Atlantic mackerel in pure, buttery olive oil. Extraordinary, light taste and moist texture β truly unique. Only three ingredients. The perfect tuna substitute. Sustainably wild-caught, Non-GMO Project Verified, gluten-free, kosher-certified, hand-packed. Delicious in βtuna-styleβ sandwiches, salads, pasta or casserole dishes, fish burgers, or right out of the can on a cracker!
Skinless and boneless North Atlantic mackerel, olive oil, salt.
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Nutrition Facts | ||
Serving Size: 1Β | ||
Servings Per Container: 1 can drained (80 g) | ||
Β | Amount Per Serving | %Daily Value |
Calories | 240 | |
Total Fat | 19 g | 24 % |
Saturated Fat | 4 g | 20 % |
Trans Fat | 0 g | 0 % |
Polyunsat. Fat | 4 g | |
Monounsat Fat | 10 g | |
Cholesterol | 35 mg | 12 % |
Sodium | 210 mg | 9 % |
Total Carb. | 0 g | 0 % |
Dietary Fiber | 0 g | 0 % |
Total SugarsΒ | 0 g | |
Incl. 0 g Added Sugars |
0% |
|
Protein | 16 g | 32 % |
Vitamin D | 15 % | |
Calcium | 2 % | |
Iron | 4 % | |
Potassium | 4 % |