Frontier Co-op, Organic Elderberry & Herbal Blend For Making Syrup, Strength Blend, 4.23 oz (120 g)

Directions for making syrup:

1. Using only clean utensils in preparation, place entire contents of packet and 4 cups (32 fl oz) water in a small saucepan with vented lid.
2. Bring to a boil, then reduce to a simmer on low for 1 hour, stirring every 15 minutes.
3. Remove from heat and allow to cool with lid in place.
4. After cooling, transfer into a fine mesh strainer over a large (32 oz) measuring cup and drain completely. Use a flexible spatula to push retained liquid from the mixture through the strainer.
5. Measure the amount of strained liquid and mix in an equal amount of honey, stirring until completely blended.
6. Put into a jar with lid and store in refrigerator for no longer than 30 days.

Usage

Enjoy 1 to 3 teaspoons throughout the day.

For tea 

Stir 1 to 3 teaspoons to taste into tea.

Follow preparation directions. Consumption of elderberry may cause digestive discomfort. Horsetail is not for use in persons with kidney disease. Please consult a qualified healthcare practitioner before use.

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