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SKU:BRM-11650
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Spelt flour is stone ground from delicious, easily digestible grains that are a primitive relative of modern day wheat. Excellent in most recipes calling for regular wheat flour, including breads and pancakes.
Dear Friends,
At Bob's Red Mill, we take great pleasure in bringing wholesome foods like whole grain organic spelt flour to your table. We search the world for unique and unusual heirloom grains that you can use to forge new culinary adventures - right in your own kitchen! Rely on us for a wide variety of baking flours, grains and mixes you'll feel good about eating.
-To your good health, Bob Moore
Whole grain spelt.
Contains: Wheat.
While PLUSSUPPLEMENTS.CO strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided .
| Nutrition Facts | ||
| Serving Size: 1/4 cup (30 g) | ||
| Serving Per Container: About 21 | ||
| Amount Per Serving | %Daily Value* | |
| Calories | 110 | |
| Total Fat | 0 g | 0% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 23 g | 8% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 0 g | |
| Includes 0 g Added Sugars | 0% | |
| Protein | 4 g | |
| Vitamin D | 0 mcg | 0% |
| Calcium | 9 mg | 0% |
| Iron | 1 mg | 6% |
| Potassium | 122 mg | 2% |
| *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
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