SKU:BOG-02863
Chia seeds are an ancient food staple, dating back to the time of the Aztecs, Incans and Mayans. As a good source of dietary fiber, chia seeds support healthy digestion and help you feel fuller for longer after eating. Chia seeds' amazing nutritional profile also includes omega fatty acids, minerals, and protein.
Benefits: Supports healthy digestion.
Sprinkle 1 tablespoon into oatmeal, granola, cereal or yogurt. Chia seeds also work as a flour substitute, and can be ground and used to make baked goods.
Organic chia seeds.
Note: Natural and organic products may vary slightly from batch to batch in color, scent and flavor depending on harvest conditions. Silica packet included to help maintain freshness. Do not consume.
If you are pregnant or lactating, consult a healthcare professional before using this product. Store in a cool, dry place away from sunlight and moisture. Keep out of reach of children. Do not use this ng product if tamper-evident seal has been removed or is broken.
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Nutrition Facts | ||
Serving Size: 1 Tbsp. (12 g) | ||
Servings Per Container: 38 | ||
Amount Per Serving | %Daily Value* | |
Calories | 60 g | |
Total Fat | 3 g | 4 % |
Saturated Fat | 0 g | 0 % |
Trans Fat | 0 g | |
Monounsaturated Fat | 0 g | |
Polyunsaturated Fat | 3 g | |
Cholesterol | 0 mg | 0 % |
Sodium | 0 mg | 0 % |
Total Carbohydrate | 6 g | 2 % |
Dietary Fiber | 6 g | 21 % |
Total Sugars | 0 g | |
Added Sugars | 0 g | 0 % |
Protein | 2 g | 4 % |
Vitamin D | 0 mcg | 0 % |
Potassium | 85 mg | 2 % |
Iron | 0.6 mg | 3 % |
Zinc | 0.5 mg | 5 % |
Calcium | 75 mg | 6 % |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |