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SKU:ARW-68332
Start Your Day Right
Figuring out what works for your body is empowering, but getting there can be challenging. For over 60 years, Arrowhead Mills has inspired, educated, and supported millions to live well-balanced lifestyles. We make eating well easy with a wide variety of essential foods that fuel your day deliciously. Nurturing the organic movement while nourishing strong and able bodies, Arrowhead Mills is your guide to a life well lived.
Pancake & Waffle Instructions
Pancakes (4") Makes about 8 pancakes
Waffles (6") Makes about 2 Waffles
Tips and Tricks: For thicker pancakes, use less liquid. For thinner pancakes, use more liquid.
Organic rice flour, organic tapioca flour, organic whole grain corn flour, organic millet flour, baking powder (monocalcium phosphate, baking soda, corn starch), salt, organic natural flavor, xanthan gum, organic cinnamon.
Filled by weight, not by volume. Some settling may occur.
Store in a cool dry place.
Do not eat raw batter. Please cook fully before enjoying.
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Supplement Facts | ||||
Serving Size: 1/4 cup dry mix (38 g) | ||||
Servings Per Container: About 16 | ||||
As Packaged |
%Daily Value* |
As Prepared |
%Daily Value* |
|
Calories | 130 | 200 | ||
Total Fat | 0 g | 0% | 6 g | 8% |
Saturated Fat | 0 g | 0% | 1.5 g | 8% |
Trans Fat | 0 g | 0 g | ||
Cholesterol | 0 mg | 0% | 50 mg | 17% |
Sodium | 240 mg | 10% | 270 mg | 12% |
Total Carb. | 30 g | 11% | 32 g | 12% |
Dietary Fiber | 1 g | 4% | 1 g | 4% |
Total Sugars | 0 g | 3 g | ||
Incl. Added Sugars | 0 g | 0% | 0 g | 0% |
Protein | 2 g | 5 g | ||
Vitamin D | 0 mcg | 0% | 0 mcg | 0% |
Calcium | 114 mg | 8% | 170 mg | 15% |
Iron | 0 mg | 0% | 1 mg | 6% |
Potassium | 45 mg | 0% | 120 mg | 2% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |