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SKU:YIS-86409
Yishi is inspired by hot cereal my mother made for me during my childhood in China, with ingredients lovingly chosen to provide wellness. After moving to the U.S ., I created Yishi to honor my mother's thoughtful approach to food and share my Asian heritage.
Based on my favorite afternoon drink, this oatmeal is packed with flavors of sweet-potato-like taro, creamy coconut, and black tea. Along with satisfying the sweet tooth, our Taro Bubble Tea Oatmeal offers protein, fiber, and caffeine. I hope it brings you energy and focus!
Lin Jiang, Founder
Tested and confirmed Gluten-Free in our quality control laboratory.
Hot water:
Peel lid back halfway. Add hot water to the fill line, above. Stir well and cover for 3-4 minutes.
Microwave (times may vary):
Peel lid. Add water to the fill line, above. Microwave for 45-65 seconds and stir well. Let stand for 1-2 minutes.
OVERNIGHT OATS:
Peel lid back halfway. Add water or your favorite milk to the fill line, above. Stir well. Cover the cup and refrigerate for at least 4 hours, preferably overnight.
Please adjust water for desired consistency.
Gluten-free oats, coconut milk powder, cane sugar, taro powder, flaxseed, chia seeds, ube powder, black tea powder, salt.
Contains: Coconut.
Caffeine per serving: 47 mg, about 1/2 cup of coffee.
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Nutrition Facts | ||
Serving Size: 1 Cup (50 g) | ||
Servings Per Container: 1 | ||
Amount Per Serving | %Daily Value* | |
Calories | 230 | |
Total Fat | 10 g | 13% |
Sat. Fat | 6.62 g | 33% |
Trans Fat | 0 g | |
Cholest. | 0 mg | 0% |
Sodium | 20 mg | 1% |
Total Carb. | 31 g | 11% |
Dietary Fiber | 4 g | 14% |
Total Sugars | 10 g | |
Incl. 8 g Added Sugars | 16% | |
Protein | 4 g | 8% |
Vitamin D | 0.76 mcg | 4% |
Calcium | 27.12 mg | 2% |
Iron | 1.34 mg | 8% |
Potas. | 240 mg | 6% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |