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SKU:NOW-05951
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Organic Oat Bran
Oat bran is the nutrient-dense outer husk of oat grain and is a good source of fiber and protein. NOW Real Food® Organic Oat Bran is a great addition to most baked goods and is primarily used to boost fiber content. It adds texture and imparts a subtle, nutty flavor that's ideal for breads and muffins, and it's a flavorful addition to cereals, or as a topping for breads and muffins that adds color and improves taste.
Soluble fiber from foods such as oat bran, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of NOW Real Food® Organic Oat Bran supplies 2 grams of the 3 grams soluble fiber from oat bran necessary per day to have this effect.
Because you are what you eat, NOW Real Food® has been committed to providing delicious, healthy, natural foods since 1968. We're independent, family owned, and proud of it. Keep it natural. Keep it real.
To use as a hot cereal, simmer 2/3 cup of Oat Bran in 2 cups of water for 2 minutes, while stirring. Add salt, raisins or flavors to suit taste. Serves two. Optional: Add 1 tsp. of olive or avocado oil for added smoothness.
Organic oat bran.
Packaged in a peanut-free facility that processes tree nuts. May contain traces of wheat due to agricultural practices.
While PlusSupplements.co strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided .
| Supplement Facts | ||
| Serving Size: 1/3 cup (38 g) | ||
| Serving Per Container: about 10 | ||
| Amount Per Serving | % Daily Value* | |
| Calories | 130 | |
| Total Fat | 2.5 g | 3% |
| Saturated Fat | 0.5 g | 3% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 24 g | 9% |
| Dietary Fiber | 4 g | 14% |
| Soluble Fiber | 2 g | |
| Total Sugars | <1 g | |
| Includes 0 g Added Sugars | 0% | |
| Protein | 6 g | 12% |
| Vitamin D | 0 mcg | 0% |
| Iron | 1.7 mg | 10% |
| Calcium | 17 mg | 2% |
| Potas. | 179 mg | 4% |
| The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
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