Bob's Red Mill, 10 Grain Hot Cereal, Whole Grain, 25 oz (709 g)

SKU:BRM-11110

$9.00 USD

~~$10.80 USD~~ $9.00 USD

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数量

Description

Resealable Package
An Employee-Owned Company
To Your Good Health®
Good Source of Fiber
Kosher Pareve
You Can See Our Quality®

Our 10 Grain Hot Cereal is a freshly milled blend of whole grain wheat, rye, triticale, oat bran, oats, corn, barley, soy beans, brown rice, millet and flaxseed meal. Top this hearty porridge with fruit or nuts for a breakfast that's sure to satisfy.

Dear Friends,

I look forward to a delicious bowl of hot cereal every morning - to my mind, there's no better or tastier way to start the day. That's why we offer dozens of wholesome, satisfying hot cereals from Bob's Red Mill, including our 10 Grain Hot Cereal. You'll find an extraordinary variety of flavors, textures and nutrients to enjoy. I invite you to embark on your own whole grain adventure!

-To your good health, Bob Moore

Suggested use

Basic Cooking Instructions

Stovetop: Bring water and salt to a boil. Slowly whisk in cereal, reduce heat to medium-low and cook, stirring occasionally, for 8 minutes. Remove from heat and let stand 2 minutes.

Servings	Cereal	Water	Salt
1 Serving	1/4 cup	3/4 cup	pinch
2 Servings	1/2 cup	1 1/2 cups	1/8 tsp
3 Servings	3/4 cup	2 1/4 cups	1/4 tsp
4 Servings	1 cup	3 cups	1/4 tsp

Microwave: Combine 1/4 cup cereal, 3/4 cup water and a pinch of salt in a microwave safe bowl. Stir well. Microwave on high for 1-2 minutes, or until water is fully absorbed, stopping every 30 seconds to stir. Let stand for 2 minutes.
~ Makes 1 serving.

Slow Cooker: Combine 3 cups water, 1/2 tsp salt and 1 cup cereal in a slow cooker. Stir well. Cover and cook on low for 3-4 hours or high for 1 1/2 hours. Stir well and serve.
~ Makes 4 servings.

Keeps best refrigerated or frozen after opening.

Other ingredients

Whole grain wheat, corn, whole grain rye, whole grain triticale, whole grain oats, soy beans, whole grain millet, barley, whole grain brown rice, oat bran, flaxseed.

Contains: Wheat and soy.

Warnings

Store in a cool, dry place.

Disclaimer

While PLUSSUPPLEMENTS.CO strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided .

Nutrition Facts
Serving Size: 1/4 cup (40 g)
Serving Per Container: About 18
	Amount Per Serving	%Daily Value*
Calories	150
Total Fat	1 g	1%
Saturated Fat	0 g	0%
Trans Fat	0 g
Cholesterol	0 mg	0%
Sodium	0 mg	0%
Total Carbohydrate	29 g	11%
Dietary Fiber	6 g	21%
Total Sugars	1 g
Includes 0 g Added Sugar		0%
Protein	6 g
Vitamin D	0 mcg	0%
Calcium	14 mg	2%
Iron	2 mg	10%
Potassium	167 mg	4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.