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SKU:DZC-03002
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Growing up, our kitchen was a delicious melting pot of Creole, Caribbean and Latin American cuisine. I started A Dozen Cousins so that I could share my favorite dishes using authentic recipes and real wholesome ingredients. I named the brand after my daughter, her 11 cousins, and all the great family dinners we enjoy together. Also, it's really fun to say.
Fun Fact: Channa was originally brought to Trinidad by Indian travelers, but residents of the island quickly embraced the dish and it is now a central part Trinidadian cuisine.
Microwave: Tear pouch 2 inches to vent. Heat in Microwave on high for 1 minute (oven times may vary).
Stove top: Empty beans into a sauce pan and simmer over medium heat until desired temperature. Stir occasionally.
Refrigerate any unused portions after opening.
Serving Ideas: Enjoy these bold chickpeas over a bed of rice or with a hot piece of flatbread.
Water, chickpeas, onions, spices, garlic, avocado oil, sea salt.
Take care when handling hot pouch.
While PlusSupplements.co strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided .
| Supplement Facts | ||||
| Serving Size: 1/2 cup (130 g) | ||||
| Servings Per Container: About 2 | ||||
| Amount Per Serving |
%Daily Value* |
Amount Per Container |
%Daily Value* | |
| Calories | 150 | 320 | ||
| Total Fat | 3.5 g | 4% | 8 g | 10% |
| Saturated Fat | 0 g | 0 g | 1 g | 5% |
| Trans Fat | 0 g | 0 g | ||
| Cholesterol | 0 mg | 0% | 0 mg | 0% |
| Sodium | 490 mg | 21% | 1070 mg | 47% |
| Total Carb. | 23 g | 8% | 50 g | 18% |
| Dietary Fiber | 7 g | 25% | 14 g | 50% |
| Total Sugars | 4 g | 8 g | ||
| Incl. Added Sugars | 0 g | 0% | 0 g | 0% |
| Protein | 7 g | 15 g | ||
| Vitamin D | 0 mcg | 0% | 0 mcg | 0% |
| Calcium | 55 mg | 4% | 120 mg | 10% |
| Iron | 3 mg | 15% | 7 mg | 40% |
| Potassium | 360 mg | 8% | 785 mg | 15% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||||
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