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SKU:NUT-22329
We love chia
We love that these mighty organic seeds contain Omega-3, plant-based protein, and fiber! The mild, nutty flavor complements dishes from sweet to savory and adds a boost to any meal.
Small Seed. Big Nutrition.
‡Contains 6 g of total fat per serving.
Great for:
Raw organic chia seeds.
Storage: Store in a cool, dry place away from sunlight.
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Nutrition Facts | ||
Serving Size: 3 Tbsp (18 g) | ||
Servings Per Container: About 19 | ||
Amount Per Serving | % Daily Value* | |
Calories | 90 | |
Total Fat | 6 g | 8% |
Saturated Fat | 0.5 g | 3% |
Trans Fat | 0 g | |
Polyunsaturated Fat | 4.5 g | |
Monounsaturated Fat | 0.5 g | |
Cholesterol | 0 mg | 0% |
Sodium | 0 mg | 0% |
Total Carbohydrate | 7 g | 3% |
Dietary Fiber | 6 g | 21% |
Total Sugars | 0 g | |
Includes 0g Added Sugars | 0% | |
Protein | 3 g | 5% |
Vitamin D | 0 mcg | 0% |
Calcium | 130 mg | 10% |
Iron | 1.3 mg | 8% |
Potassium | 130 mg | 2% |
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |