Maya Kaimal, Organic, Everyday Dal, Kidney Beans, Carrots, Tamarind, 10 oz (284 g)

SKU:MKA-00049

$10.00 USD

~~$12.00 USD~~ $10.00 USD

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Quantity

Description

Plant-Based Protein
Ready in 90 Seconds
Made in USA
USDA Organic
Non GMO Project Verified
Vegan
Kosher
BPA Free
Certified Organic by Oregon Tilth

Kidney Bean Carrot and Tamarind

This is our take on Rajma, a deeply flavored North Indian kidney bean dish. We simmer ours with red lentils, carrots and tamarind for a hearty, tangy blend.

What is Everyday Dal?

This is our riff on "dal", the staple bean dish that provides an important source of protein for Indians. We're inspired by the countless variations dreamed up by Indian cooks, and we've added a few fresh twists of our own. Plant-based Organic Everyday Dal makes a lunch on its own, or pair it with a grain, or serve it as a side dish.

Maya Kaimal

Award-winning cookbook author

Suggested use

Heating Instructions

Microwave: Tear open a 1-inch slit at either notch for venting. Heat for 90 seconds; let stand 1 minute (oven times may vary). Carefully grasp the edge and tear off top. Serve and enjoy!

Stovetop: Squeeze into a small pan and heat over low until piping hot, about 3-5 minutes. Serve and enjoy!

Pro Tips:

Maya likes it with feta, toasted nuts and arugala.
Add a little water if you like yours soupy.

Other ingredients

Dark red kidney beans* (water, dark red kidney beans*), water, onion*, red lentils* (water, red lentils*), tomato paste*, tomatoes in juice* (fresh vine-ripened tomatoes*, tomato juice*, calcium chloride citric acid), carrots*, sunflower oil*, garlic*, tamarind paste*, ginger*, sea salt, coriander*, green jalapeno pepper*, cumin*, turmeric*, cinnamon*, clove*, allspice*, cayenne*, black pepper.

*Organically grown and processed.

Disclaimer

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Supplement Facts
Serving Size: 1/2 container (142 g)
Servings Per Container: 2
	Amount Per Serving	%DV*	Per Container	%DV*
Calories	150		300
Total Fat	7 g	10%	15 g	19%
Saturated Fat	0.5 g	3%	1.5 g	7%
Trans Fat	0 g		0 g
Cholesterol	0 mg	0%	0 mg	0%
Sodium	310 mg	14%	630 mg	27%
Total Carb.	17 g	6%	34 g	12%
Dietary Fiber	5 g	19%	11 g	38%
Total Sugars	3 g		6 g
Incl. Added Sugars	0 g	0%	0 g	0%
Protein	5 g		10 g
Vitamin D	0 mcg	0%	0 mcg	0%
Calcium	59 mg	4%	118 mg	10%
Iron	2 mg	15%	5 mg	25%
Potassium	431 mg	10%	863 mg	20%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.