Maya Kaimal, Organic Everyday Chana, Chickpeas + Coconut + Kale, 10 oz (284 g)

SKU:MKA-00630

$10.00 USD

~~$12.00 USD~~ $10.00 USD

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Description

Plant-Based Protein + Ready in 90 Seconds
USDA Organic
Non GMO Project Verified
Vegan
Kosher
Certified Organic by Oregon Tilth
BPA Free

Chickpeas, Coconut and Kale

This is my idea of a satisfying curry because it checks so many boxes. It features hearty chickpeas, creamy coconut, bright beautiful turmeric, plus kale and carrots for an extra boost of minerals. There's just so much to love!

What is Everyday Chana?

"Chana" is the Indian word for chickpea, the protein-rich bean that comes in tan and black varieties. We bring you our favorite chana curries, slow-simmered and seasoned with our carefully crafted spice blends. We could eat this Indian comfort food every single day, with flatbread, over rice, or all by itself.

Maya Kaimal

Award-winning cookbook author

Suggested use

Heating Instructions

Microwave: Tear open a 1-inch slit at either notch for venting. Heat for 90 seconds; let stand 1 minute (oven times may vary). Carefully grasp the edge and tear off top. Serve and enjoy!

Stovetop: Squeeze into a small pan and heat over low until piping hot about 3-5 minutes. Serve and enjoy!

Ways to Enjoy:

Eat Everyday Chana on its own, like a stew.
Pair with your favorite grain or flatbread.
Top with a dollop of yogurt and fresh herbs.

Refrigerate unused portion and consume within 7 days.

Other ingredients

Kabuli chana* (water, chickpeas*), water, coconut cream* (extracted coconut*, water), onion*, carrot*, tomatoes in juice* (fresh vine-ripened tomatoes*, tomato juice*, calcium chloride, citric acid), kale*, chickpea flour*, virgin coconut oil*, ginger*, garlic*, sea salt, coriander*, turmeric*, jalapeno pepper*, cumin*, lemon juice concentrate*, dried kale*, fennel*, cinnamon*, clove*, sweet paprika*, black pepper*, cardamon*, nutmeg*, cayenne*.

*Organic grown and processed.

Contains: Tree nuts (coconut).

Disclaimer

While PlusSupplements.co strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided .

Nutrition Facts
Serving Size: 1/2 pouch (142 g)
Servings Per Container: 2
	Amount Per Serving	%DV*	Per Container	%DV*
Calories	180		370
Total Fat	8 g	11%	16 g	21%
Saturated Fat	6 g	30%	12 g	60%
Trans Fat	0 g		0 g
Cholesterol	0 mg	0%	0 mg	0%
Sodium	350 mg	15%	710 mg	31%
Total Carb.	24 g	9%	48 g	17%
Dietary Fiber	4 g	13%	7 g	25%
Total Sugars	11 g		22 g
Incl. Added Sugars	0 g	0%	0 g	0%
Protein	5 g		10 g
Vitamin D	0 mcg	0%	0 mcg	0%
Calcium	50 mg	4%	90 mg	8%
Iron	1.6 mg	8%	3.2 mg	20%
Potassium	290 mg	6%	570 mg	10%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food to a daily diet. 2,000 calories a day is used for general nutrition advice.