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SKU:CAS-45557
Bursting with whole-grain goodness, this yummy day-starter blends the crunch and flavor of wheat, corn and rice with just a hint of sugar.
Whole grain wheat*, rice*, corn meal*, sugar*, sea salt, barley malt extract*. Vitamin E (mixed tocopherols) Added to preserve freshness.
*Organic
Contains wheat; may contain almonds and milk ingredients.
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Supplement Facts | ||||
Serving Size: 1-1/4 cup (66 g) | ||||
Servings Per Container: About 5 | ||||
Multi Grain Squares |
Multi Grain Squares |
With 1/2 Cup Skim Milk |
With 1/2 Cup Skim Milk | |
Amount Per Serving |
%Daily Value** |
Amount Per Serving |
%Daily Value** |
|
Calories | 260 | 300 | ||
Total Fat | 1.5 g* | 2% | 2% | |
Saturated Fat | 0 g | 0% | 0% | |
Trans Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Cholesterol | 0 mg | 0% | 1% | |
Sodium | 240 mg | 10% | 13% | |
Total Carbohydrate | 54 g | 20% | 22% | |
Dietary Fiber | 5 g | 18% | 18% | |
Total Sugars | 9 g | |||
Incl. Added Sugars | 9 g | 17% | 17% | |
Protein | 6 g | |||
Vitamin D | 0 mcg | 0% | 6% | |
Calcium | 0 mg | 0% | 15% | |
Iron | 1.8 mg | 8% | 10% | |
Potassium | 200 mg | 4% | 8% | |
*Amount in cereal. A serving of cereal plus skim milk provides 1.5 g total fat, less than 5 mg cholesterol, 300 mg sodium, 60 g total carbohydrate (14 g total sugars), 10 g protein, 1.2 mcg vitamin D; 180 mg calcium, 2 mg iron, and 400 mg potassium. **The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |