Bob's Red Mill, Creamy Wheat Hot Cereal, 24 oz (680 g)

SKU:BRM-11152

$10.00 USD

~~$12.00 USD~~ $10.00 USD

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Quantity

Description

Resealable Package
An Employee-Owned Company
To Your Good Health®
Non GMO Project Verified
Ready In 5 Minutes
Kosher Pareve

Dear Friends,

I look forward to a delicious bowl of hot cereal every morning - to my mind, there's no better or tastier way to start the day. That's why we offer dozens of simple, satisfying hot cereals at Bob's Red Mill, including our Creamy Wheat Hot Cereal. You'll find an extraordinary variety of flavors, textures and nutrients to enjoy. I invite you to embark on your own whole grain adventure!

-To your good health, Bob Moore

Suggested use

Basic Cooking Instructions

Stovetop: Bring water and salt to a boil. Slowly whisk in cereal, reduce heat to medium-low and cook, whisking frequently, for 3 minutes. Remove from heat and let stand 2 minutes.

Servings	Cereal	Water	Salt
1 Serving	1/4 cup	3/4 cup	pinch
2 Servings	1/2 cup	1 1/2 cups	1/8 tsp
3 Servings	3/4 cup	2 1/4 cups	1/4 tsp
4 Servings	1 cup	3 cups	1/4 tsp

Microwave: Combine 1/4 cup cereal, 1 cup water and a pinch of salt in a microwave safe bowl. Stir well. Microwave on high for 30 second intervals, stirring after each, until water is fully absorbed. Let stand for 2 minutes.

~ Makes 1 serving.

Slow Cooker: Combine 4 cups water, 1/2 tsp salt and 1 cup cereal in a slow cooker. Stir well. Cover and cook on low for 3-4 hours or high for 1 1/2 - 2 hours. Stir well and serve.

~ Makes 4 servings.

Keeps best when refrigerated or frozen after opening.

Other ingredients

Wheat, niacin, iron, thiamine, riboflavin, folic acid.

Contains: Wheat.

Warnings

Store in a cool, dry place.

Disclaimer

While PLUSSUPPLEMENTS.CO strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided .

Nutrition Facts
Serving Size: 1/4 cup (49 g)
Serving Per Container: About 14
	Amount Per Serving	%Daily Value*
Calories	170
Total Fat	0 g	0%
Saturated Fat	0 g	0%
Trans Fat	0 g
Cholesterol	0 mg	0%
Sodium	0 mg	0%
Total Carbohydrate	36 g	13%
Dietary Fiber	1 g	4%
Total Sugars	0 g
Includes 0 g Added Sugars		0%
Protein	5 g
Vitamin D	0 mcg	0%
Calcium	7 mg	0%
Iron	2 mg	10%
Potassium	46 mg	0%
Thiamin	0.3 mg	25%
Riboflavin	0.2 mg	15%
Niacin	3 mg	20%
Folate	262 mcg DFE (74 mg folic acid)	70%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.