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SKU:BAR-10023
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Barlean's Organic Chia Seeds are a whole, vegetarian superfood naturally rich in Omega-3 essential fatty acids, dietary fiber, antioxidants, protein and amino acids. These tiny but powerful seeds offer a range of vitamins and minerals, and are a great addition to smoothies, juices, salads and many other recipes.
Certified Organic and Non-GMO Project Verified, just a spoonful a day is an easy and delicious way to support your digestive health and satiate your appetite.
Sprinkle into oatmeal, smoothies, juices, salads and yogurt to add flavor and texture - or enjoy straight from the bag.
To ensure freshness, refrigerate after opening.
Organic chia seeds.
While PlusSupplements.co strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided .
| Supplement Facts | ||
| Serving Size: 1 Tbsp (12 g) | ||
| Servings Per Pouch: 28 | ||
| Amount Per Serving | % Daily Value* | |
| Calories | 60 | |
| Total Fat | 3.5 g | 4% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 3 g | |
| Monounsaturated Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 5 g | 2% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 0 g | |
| Includes 0 g Added Sugars | 0% | |
| Protein | 2 g | |
| Vitamin D | 0 mcg | 0% |
| Calcium | 76 mg | 6% |
| Iron | 1 mg | 6% |
| Potassium | 49 mg | 2% |
| Phosphorus | 103 mg | 8% |
| Magnesium | 40 mg | 10% |
| Selenium | 7 mcg | 15% |
| Manganese | 0.3 mg | 15% |
| *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. | ||
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